What You Will Gain

Knowledge of Depression

Information on depression, what it is and personal assessments

How to Cope with Depression

Tools to function and have a content life

Reviews on Products that Work

Reviews on all natural depression treatments

Latest Blog

What Is CBD Oil – Review

Product: Restore CALM 250mg Hemp Oil Extract Cost: $39.95 Where To Purchase: Amazon Guarantee: Amazon’s A-Z Worry Free Guarantee My Rating: 4.5/5 Sunday a close friend asked if I’ve heard of CBD Oils. I was excited because I hadn’t…so it meant I have the opportunity to research and learn something new. If you know or

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Suicide Is Their Way Out

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I have my Google mail set up to receive any and all alerts about depression because I want to stay current to know what’s going on in the world. So imagine my surprise when I saw the headline, “How the state of the economy is literally killing people”. Really? What has happened to our country

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Cost of Mental Health Positive Return

In 2016 a diagnosed mental health disorder is still stigmatized and kept in the shadows. In spite of over 615 million people globally suffering from depression and anxiety we still don’t have adequate treatments. The inference I draw is that mental health is the step-child of physical health as evidenced by the little cost spent

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Profiling The Sociopath and Psychopath

I like psychology. I like trying to understand and figure out why humans behave the way we do. From an early age I spent time with adults being seen and not heard as I observed their interactions and behaviors with one another. The people who were most interesting (at that time) were those who are termed

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Everything Mental Health

I began my affiliate marketing blog site with a niche in depression and how to live contently with depression. My goal was to review all natural depression treatments that relieve symptoms of depression without the nasty side effects of prescription medication. Another goal was to inform my readers of current or past research on depression,

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DHA Junior Relieves ADHD Symptoms

Product: Nordic Naturals DHA Junior Cost: $23.95 Where To Purchase: Amazon.com Guarantee: Amazon’s A to Z worry free guarantee My rating: 5/5 In “He’s Just Energetic” I give an example of the behaviors associated with Attention Deficit Hyperactivity Disorder (ADHD) and the definition. Before going further into this review of Nordic Naturals DHA Junior I

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He’s Just Energetic

AZ walks into class and on the way in he tells one student, “I’m going to beat you up’ and another student, “your mom is fat”. He happily sits down at his seat and waits for the class day to begin. He’s just energetic some would think. While the math teacher is talking AZ calls

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Natural Balance Happy Camper Review

Product: Natural Balance Happy Camper Price: $16.06 Where to Purchase: Amazon Guarantee: Return within 30 days of shipment received My Rating: 3/5 Natural Balance Happy Camper Review is designed to give you information about this all natural depression supplement that reports to be a vegetarian mood stabilizer. If you read my previous post on all natural

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All Natural Depression Treatment

My parents were both raised in the South on farms where they grew their own fruits and vegetables without pesticides and raised chickens and cattle without hormones. They had the opportunity and fortune to eat all natural foods. But what does all natural mean? And is all natural always good for us? I see all

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Lyubomirsky Happiness Sanborn Confidence

What Is Self Esteem? According to Baumgardner & Crothers (2009) in their Positive Psychology text self esteem refers to the evaluative component of self-concept. It’s self-judging itself to see if there are feelings of self-worth and value. It’s Lyubomirsky Happiness and Sanborn confidence. Putting these two together to analyze your happiness and the extent of your

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Oxitriptan Review – Does It Work

Product: Oxitriptan/5-HTP Price: $16.38 Where to Purchase: Amazon Guarantee: 1 Year Money Back My rating: 4/5 Depression is and continues to be a problem for over 350 million people. Treatment for depression is prescription medication such as antidepressants like Prozac or Cymbalta or therapy. However, some want to go the natural route and take Enlifta an

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For the -L-o-v-e- of Depression – 10 Ways to Survive Valentine’s Day

  For the -L-o-v-e- of Depression – 10 Ways to Survive Valentine’s Day We don’t love depression anymore than we love being alone on Valentine’s Day when we are a person who suffers from depression. It can be challenging enough when you do not have depression but even more daunting when you do. I know

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Fisher Wallace Stimulator Review – Does It Really Work?

Product: Fisher Wallace Stimulator  Where to Purchase: Fisher Wallace Cost: $199/month to rent or $599 to purchase Guarantee: 30-day money back My rating: 1/5   I have been seeing this Fisher Wallace Stimulator  almost every time I go to a site to research depression. They have it as a banner, including my own site. I

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GABA-NAMS Review – Depression Relief In One Day

GABA-NAMS Review – Depression Relief In One Day? Product: GABA/ GABA-NAMS Where to Purchase: Amazon Cost: $12.19 Guarantee: Amazon A-Z Guarantee My rating: 3/5     In this in depth GABA-NAMS Review, I will be digging in to the facts and information on this relatively new product (Still in Preliminary at the time of writing this) to find

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Rheumatoid Arthritis: Depression, Anxiety Predict Disease Outcomes

If you’ve read any of my other posts you know that I’ve discussed the link or impact medical and mental illness have on depression. Similarly our ability to recover is predicated on how positive or negative we are. It’s been suggested that it’s the same with arthritis, specifically Rheumatoid Arthritis Depression Anxiety predict disease outcomes.

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Nikken Magflex, Magstrides, Magsteps

There are many things that can cause depression from a chemical imbalance, to things that happen in our lives beyond our control or news we have a Chronic illness or disease to daily pain. But with the help of a company called Nikken your pain can be relieved with Magflex, Magstrides and Magsteps reducing your susceptibility

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A Case Study of Depression and Its Effects

This article is different from what I usually write about. It’s focus is still depression but a deeper look at depression as the reality of a person’s life who lives with it. I want to take a look at and discuss a case study of depression and its effects. Along the way I’ll stop and

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Magnetic Therapy For Idiots – Do Magnets Work?

Product: Magnetic Therapy for Idiots Where to Purchase: click bank.com Cost: $37 Guarantee: 100% 60-day money back My Rating: 3/5 When looking at depression it’s not only the depression that’s taken into consideration but the causes of the depression. When a person enters the therapy room they are generally asked “What has brought you here”

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Paxil Not Good For Teens

Martin B. Keller, M.D., Neal D. Ryan, M.D., Michael Strober, PH.D., Rachel G. Klein, PH.D., Stan P. Kutcher, M.D., Boris Birmaher, M.D., Owen R. hagino, M.D., Harold Koplewicz, M.D., Gabrielle A. Carlson, M.D., Gregory N. Clarke, PH.D., Graham J. Emslie, M.D., David Feinberg, M.D., Barbara Geller, M.D., Vivek Kusumakar, M.D., George Papatheodorou, M.D., William H.

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The Winner of The Gratitude Workbook

Three weeks ago I did a review on The Gratitude Workbook written by Nicole Pittman. You can read about it by clicking here. In that review included a giveaway. All you had to do was read the article and write a comment to be entered. The Gratitude Workbook is a journal that helps you to

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How To Reduce Stress and Achieve Wellness Review

Product: Emotion Matters Where to Purchase: click bank.com Cost: $49.95 Guarantee: 100% 60-day money back My Rating: 4/5 For years Karen Gosling suffered from anxiety, oversensitivity, frustration, fear, anger and the constant battle with negative emotions. She was sick and tired and wanted to rid herself of these feelings and emotions once and for all.

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Enlifta Customer Service

A few months ago I did a review on on Enlifta. Enlifta is an all natural vitamin supplement designed to combat depression. It has St. John’s Wort, a known and relatively successful vitamin supplement that helps with depression, Folic Acid, Sam-e, Saffron, Arctic Root and 5-HTP. I purchased Enlifta because I suffer from depression, but

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Losing Man’s Best Friend

Product: How to Roar Pet Loss Grief Recovery Where to Purchase: Amazon Price: $18.30 – paperback; $4.99 – Guarantee: 60-day money back My rating: 4/5 I’m a pet lover as I’m sure some of you are. Our pets, however, become more than pets they soon become a part of our family. But as with humans,

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Depression Is Common for College Freshmen

A child lives with his/her parents for 17 years and then suddenly at age 18 they’re expected to be adults when their brains haven’t fully developed nor have they completely matured. A part of this development is going off and getting a job or going off to college. But what many parents don’t realize is

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Gratitude Opposes Negativity Bias

  Product: The Gratitude Workbook: 30-day Interactive Journal Where to Purchase: Click-bank Price: $13.97 Guarantee: 60-day money back guarantee My rating: 5/5 Growing up I was challenged with thinking positively. According to my parents, I was never happy. They would tell me to be grateful for what I had instead of complaining about what I

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Eating Fish Reduces Depression

Everyday I get emails with new information about depression. It amazes me how much information is out there and what we can do to improve our overall well-being. Fish, apparently, that is eating fish is one of them and can reduce depression. Fish Study Researchers from the Medical College of Qingdao University in Shandong China

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Meditation for Everyone

Product: Ultimate Meditation Music Package Where to Purchase: Click Bank Price: $20.50 Guarantee: 60 Day Money Back Guarantee My Rating: 5/5 Recently a reader asked about meditation music and when I would do a review. Well, here it is an amazing meditation offer with guided meditation for several life challenges and books on meditation at

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Zest of Life Review

Product: Zest Of Life Audio Where To Purchase: Click Here Price: $29 Guarantee: 60 Day Money Back Guarantee My Rating: 2/5 One of the benefits of having a blog website is being able to review all products that allege to help depression. It’s great for me because I can learn everything out there that’s available.

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Bekah Miles on Depression

I bet you’re wondering why there is a big picture of a woman’s leg and tattoo smacking you in the face. Well I’m a gonna tell ya. It’s Bekah Miles’ leg tattoo. Bekah Miles is a young woman who battles with depression. Recently she got a tattoo (see above) on her leg that reads “I’m

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Year of Yes – Review

Product: Year of Yes Where to Purchase: Amazon Price: $14.83 Guarantee: Amazon A-Z Guarantee Protection My Rating: 5/5   Shonda Rhimes creator and producer of Grey’s Anatomy, Scandal and How to Get Away With Murder wrote this book Year of Yes after a brief but powerful conversation with her sister Thanksgiving Day 2013. This book

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Men After Divorce – Review

Product: Men After Divorce Where To Purchase: Click Here Price: $37.00 Guarantee: 60-day money back guarantee My Rating: 5/5 I admit because I’m a woman my main focus has always been to help women first. However, I’m also a mom of two young sons who will turn 18 next year so I wanted to do

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I Did Most Things Right, What Happened?

This article is not about a product I’m reviewing or new information on depression. This is a raw post on my thoughts and frustrations. It’s also about my journey as a black woman and a single mother. You know, I did the right things, well, most of the time. I got a college degree after

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Depression Free Method

Product: Depression Free Method Where to Purchase: Click Here Price: $67.95 Guarantee: 60-day money back no questions asked My rating: 4/5 Long time depression sufferer, Dan Micheals, fired his psychiatrist, whom he saw every week, to go out on his own and discover how to cure his own depression without drugs. What he gives you

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Enlifta Review – All Natural Depression Treatment

Product: Enlifta Price: $49.99 Where to Purchase: Amazon Guarantee: 1 Year Money Back My rating: 5/5     I’m always looking for new products to review that help depression and Enlifta is one of these products. I have never heard of it before and I’ve never used it, but it looks promising. I did some

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Ketamine Depression Treatment

One of the purposes of this website are to bring you information on all things regarding depression. This means products that help depression, all natural products and prescription medicine. It also includes drugs that may not be the typical anti-depressants such as Prozac, Celexa or Abilify. Ketamine, is not a typical drug used for depression

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Emotional SOS Review

Product: Emotional SOS Price: $27.00 Where to Purchase: Click Here Guarantee: 100% money back no questions asked My Rating: 3/5     Emotional SOS (Sense of Self) is a self-help eBook created by Damian Mason. Mr. Mason, like many, was plagued with depression for over 15 years of his life. As with most men (his words)

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Destroy Depression – Review

  Product: The Destroy Depression System Price: $17 Where to Purchase: Click Here Guarantee: 60 Day Money Back My Rating: 4/5 I created this website for the purpose of helping  those who suffer from depression be it information on prescription drugs, all natural treatments, therapy or a combination of both. So weekly I will review

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Talk Therapy For Depression

  This is another post I’m hesitant in writing  because it causes me to question my profession. But if I’m going to bring you real information then I’ve got to bring the bad with the good. This time, it’s not so bad, but it’s not so good either. I’m talking about talk therapy for depression

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Kyani Nitro Fx – Review

Product: Kyani Nitro FX Price: $5.49 + depending on the size Where to purchase: Amazon Guarantee: 30-day Money Back Guarantee from Kyani Science My rating: 4/5 I generally do not use energy drinks like 5-hour energy, monster or any of the other ones on the market. But like with Kyani Sunrise and Kyani Sunset I

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Gardening And Depression

I’m beginning to see that some of the things our ancestors did as a way of life had unknown positive benefits that we currently would look at and say, “I’m not doing that; that’s for the birds”. What I’m talking about is how gardening can ease depression. Gardening in Mississippi My father and mother were

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Kyani Sunset – Review

Product: Kyani Sunset Price: $39.00 – $58.88 Where to purchase: Amazon Guarantee: 30-day Money Back Guarantee from Kyani Science My rating: 4/5   When a person is diagnosed with a depressive disorder there are a few forms of treatment available. The individual can go the all natural route or they can take prescription medicine. Kyani

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Pending Empty Nest? – Feeling Weepy

This is not my typical post. This somewhat brief but emotionally raw post are my thoughts in my moments of depression and hopelessness when I’m doubting myself, my decisions and I’m not quite sure I’ll make it and be able to go forward and keep “fighting the good fight”. It’s  what I call “Feeling Weepy” instead

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Kyani Sunrise – Review

Product: Kyani Sunrise Price: $55.00 – $57.99 Where to purchase: Amazon Guarantee: 30 day Money Back Guarantee My rating: 4/5 Six months ago a close friend  (Shawney) raved about a product called Kyani. She boasted about how good the business opportunity is and how great the product works. She knew I didn’t want to hear

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Anger The Flip Side of Depression

The first half of this post, “Being A Parent Two Twins” I wrote because I wanted the background story for you to understand why I felt depressed. In that post you don’t hear the sadness of depression or the hopelessness. What you hear is anger. Surprisingly, anger is the flip side of depression. Depression and

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Being A Parent Two Twins

The Move It’s challenging being a parent to twins. When my boys were five years old we moved from Birmingham, AL to Daphne, AL. Daphne is on the Gulf Coast just over the bay from Mobile, AL. It’s beautiful! Green trees, green grass, the bay and the ocean. I loved the scenery! The house we

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KRATOM, What Is it?

A few days ago I posted a review on “The Hidden Enemy: Psychiatry’s Covert Agenda” and one of my reader’s shared his struggle with addiction. He also told me about a plant called Kratom he was taking to get off the prescription drug he is addicted to. I never heard of Kratom and wanted to

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The 40 Day Soul Fast: Your Journey to Authentic Living

    Product: The 40 Day Soul Fast: Your Journey to Authentic Living Price: $10.55 – book; $13.58 – study guide Guarantee: Full refund within 30 days item unopened Purchase: Amazon My rating: 5/5   The 40 Day Soul Fast: Your Journey to Authentic Living is a spiritual book written by Cindy Trimm with the

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The Hidden Enemy: Inside the Psychiatry’s Hidden Agenda

  Product: The Hidden Enemy: Psychiatry’s Covert Agenda (DVD) Price: $12.85 Purchase: Amazon Guarantee: Protected by Amazon’s A-Z guarantee My Rating: 4/5 What you will read in this post is a review of the documentary “The Hidden Enemy: Inside Psychiatry’s Covert Agenda” produced by the Citizen’s Commission on Human Rights (CCHR). It may or may

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Deployment and Its Effects

When I began blogging one of the things I was told is that my readers would tell me what they wanted information on or what they wanted to read about. I’ve been listening and one of them mentioned American soldiers. What she specifically talked about was the Veterans Hotline for our Veterans and their families.

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The Secret of Deliberate Creation – A Review

Product: The Secret of Deliberate Creation  Price: $97 Guarantee: 60 day money back no questions asked My Rating: 5/5 The Secret of Deliberate Creation is an immediate available downloadable program, created by Dr. Robert Anthony that gives you the information you want to know to improve your life exponentially. It is an approach to changing

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Apply The Miracle Question

In a previous post I presented the Miracle Question as a means to begin thinking to help yourself get unstuck. The Miracle Questions asks, “if when you go to sleep tonight you know a miracle will occur changing what tomorrow will look like then what will be different”? Of course this is a simplified version.

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Phone Numbers for Suicide Hotline-USA & International

It is unfortunate that suicide has been with  us since the beginning. The word suicide comes from the Latin words sui (of oneself) and cidium (killing or slaying). Judas Isariot, Cleopatra, Mark Antony, Nero,  Brutus, Sigmund Freud, possibly Tchaikovsky, Elvis Presley, Virginia Wolf,  Hannibal, Pontius Pilate, Adolf Hitler, Socrates, Ernest Hemmingway, Jack London, Sylvia Plath,

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I’m Miserable and Depressed – Ask The Miracle Question

This question is used by many therapists but more so therapists who use Solution Focused Therapy with their clients. But don’t let the word therapy throw you. The Miracle Question is for everyone. Have you ever wanted to make a change and you don’t know how? You’re feeling stuck in a habit or in a

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How To Create A Miracle – Miracle Noodle Review

            Product: Miracle Noodle Price: $22.95 – $39.99 Where to purchase: miraclenoodle.com Guarantee: Full refund within 14 days if not satisfied My rating: 4/5 Stars When diagnosed with depression there are a few options for treatment. You can begin with prescription medication like wellbutrin, prozac or cymbalta. Or you can

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Good Meaningful Quotes

Today I want to do a post on life. I’ve been feeling challenged today by it and feeling a little empty nest syndrome. My oldest is in her senior year of college, my twins are in their senior year of high school, my middle child is in her first year of college, one of my

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Debt Got You Feeling Down – Wealthy Affiliate Review

In a previous post I presented the 10 biggest depression triggers. One of these triggers is Debt Depression. This happens when you can’t pay your bills, stress sets in and then possibly depression. A solution I offered was Joseph Sangl’s “I Was broke Now I’m Not” debt relief book in which he shares what he

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3 Mental Health Myths

  There is a lot of misinformation out there regarding mental health and what it means to have a mental health illness. So in honor of National Suicide Prevention Month I wanted to do an article on three myths about mental health. Mental Health Is Having a Mental Illness, Not When people hear the word

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Facebook Linked Depression

March 2011 the Huffington Post did an article on Facebook causing depression among kids ages 8-18. The reason; comparing their number of friends to the number of Facebook friends their friends have. This came after the APA (a year earlier) included internet addiction in the Appendix of the Diagnostic and Statistical Manual V but not

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Boy Meets Depression – Review

Product: Boy Meets Depression: or Life Sucks and Then You LIve Price: Kindle $9.99; Hard Cover $11.00 Where to purchase: Amazon Guarantee: No Guarantee My rating: 4/5 I was going through my emails and received an alert about Kevin Breel. I took a look and see the heading “Jack Knox: Interest huge in Kevin Breel’s

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All Natural Depression Treatment

Release Technique Review Product: Release Technique Price: $97/$247 Where to purchase: releasetechnique.com Guarantee: 30-day money back guarantee Rating: 3/5 We live in a world in which there are many stresses and pressures on us. Sometimes these stresses become so bad we get depressed and don’t know where to turn. There is western medicine. We see

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I Was Broke Now I’m Not – Debt/Depression Relief

  Product: I Was Broke Now I’m Not   Price Range: $15.00 Cheapest place to buy is Amazon.com My rating: 4.5/5   In my post on the 10 biggest depression triggers I share how debt and financial stress can lead to depression along with what will help. I offer this book “I Was Broke Now I’m

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10 Biggest Depression Triggers, Final 4

Here is the last part in the three part series on the 10 biggest depression triggers. In the last post I discussed job loss, empty nest syndrome and divorce. In this post I will talk about Infertility Depression, Caregiving Depression, Hormone Imbalance Depression and Debt and Depression.  Infertility Depression Wanting to have a baby and

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10 Biggest Depression Triggers, Part II

  Today I’m continuing on with the 10 biggest depression triggers. Yesterday I covered alcohol, sexual problems and a serious illness diagnosis.  Today I’m going to look at job loss, empty nest syndrome and divorce as triggers for depression. Job loss Depression This causes depression because much of who we are is identified by what

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10 Biggest Depression Triggers

There is a lot of information to cover in 10 biggest depression triggers so in this post I will go over the first three. I will present the rest over the next week because there is so much information that I don’t want you to be overwhelmed. Diagnosis of a Serious Illness My best friend

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Stigma Associated Mental Illness

I have been listening to my readers and have noticed several of you mention the stigma associated with mental illness. It made me curious so I did some research and want to share some information I found. I read, “The Stigma of Illness is Making Us Sicker” by Michael Friedman Ph.D. I was particularly enamored

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Empty Nest Syndrome Depression, My Raw Perspective

It was pointed out by a reader that my post on “Empty Nest Sadness, Is It Real” wasn’t raw enough and I wasn’t open enough. This is because I use comedy and laughter to cope with life.  I especially use it regarding my children because they are my heart and soul. But being vulnerable about

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Empty Nest Sadness, Is It Real?

Well this depends on who you ask. If you ask my Mother she’ll say, “Depression? Sadness? What’s that? I don’t know nothin’ ‘bout that depression stuff? I don’t understand what people mean by that. I’ve never been ‘pressed a day in my life”? LOL…yeah, needless to say I haven’t asked my Mom about “Empty Nest

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Depression at the Holidays – How to Cope

Depression at the Holidays Yes it’s that time again. The Holidays are upon us. In a little over a month is Halloween. In about two months is Thanksgiving. And then the Mother of all Holidays is Christmas followed by New Years. There is so much to do, so many gifts to buy, yummy desserts to

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Depression is real but it doesn't have to be debilitating. There are all natural treatments that will help. This is why this website was created.